Wednesday, February 16, 2005

on blast 2.16.05

Echo- what's your three week workout plan gonna be? i think mine is almost set. details this afternoon.

4 comments:

monkistan said...

you should do it hershel walker style. push up s and sit ups only...only abotu a thousand of each or so.

neverecho said...

yoga. and running, if my knees can handle it. and maybe the south beach diet.

i like the new blogger commenting. silver has some pretty kick ass glasses.

neverecho said...

it's way past afternoon. where are the details?

Norman Rose said...

accounting. i left them in accounting.